Bulletproof Hot Chocolate (Fully-loaded)

bulletproof hot chocolate
Thick and silky smooth hot chocolate bulletproof style

Tired of bulletproof coffee? Why not try this thick, smooth and silky hot chocolate? Perfect for a cold day or night. It’s another easy way to meet your fat quota for the day. This bulletproof hot chocolate is fully loaded and could be a meal in itself.

Bulletproof Hot Chocolate

Prep Time: 5 minutes

Cook Time: 3 minutes

Total Time: 8 minutes

Yield: 1

Serving Size: 1 cup

Calories per serving: 473

Fat per serving: 43.6

Carbs per serving: 4.3

Protein per serving: 14.6

Ingredients

  1. 100 ml coconut milk
  2. 1 tbs. coconut oil
  3. 15 g. butter
  4. 1/2 scoop protein powder (chocolate or vanilla flavor)
  5. 1 tbs. cocoa powder
  6. Chilli powder (optional)

Instructions

  • Heat coconut milk in a saucepan till hot but not boiling. If you prefer the easy way out, you can microwave it on HIGH for about 1 minute or less. You don't want it to boil over.
  • Pour the heated coconut milk into the blender or smoothie maker, followed by coconut oil, butter and protein powder.
  • Blend for 15-20 secs. Pour into a mug and you will have a thick froth on top of the drink like caffe latte.
  • Sprinkle a tiny bit of chill on top if you like.

Notes

I normally don't put protein powder in bulletproof coffee nor any sweetener because I don't take any sugar in my coffee. But for hot chocolate, it tastes better with a little bit of sweet in it. I first used a few drop of liquid stevia but I found that if I added protein powder, the sweetener in it is sweet enough to give the hot chocolate the necessary sweetness, plus it packs extra protein.

http://i-stayfit.com/2016/12/22/bulletproof-hot-chocolate-fully-loaded/

Leave a Reply